Tuesday, 30 April 2013

I'm on a Short Break - Back Soon!

That's right.  A short break.  Things are so very hectic here, trying to do the last bits before the business finally gets up and running.  We're THIS close! *holds up finger and thumb with nary a splinter of daylight 'tween*

Between that, mummying, going to the gym (Yummay Mummay!) and throwing myself into the vegan lifestyle, I unfortunately don't  have the time to devote to writing at the moment.  So for a month or two this blog will be on a brief hiatus of sorts.

Please don't abandon me altogether.  I will be back and I do pick up emails from the contact form, should you wish to get in touch.

Ta ta for now! X

Thursday, 18 April 2013

The Gallery - Youth

Ahhhhh, misspent youth.  Don't we all like to look back on it every now and then?

I certainly misspent a lot of my youth - mainly through going out too much and drinking a LOT.  Pretty much what you do, isn't it?  And the boys, men, boy-men I dated... I look back and shudder.  In fact I would love to shake my 18 year old self (and my 24 year old self, come to think of it) and shout "NOOOOO! What are you doing?!?!?!"

Do we all feel like that? I'll bet many of us do.  I was certainly a far cry from the newly veganised, settled wife and mother I am today.

So I thought I'd join in with the gallery for the first time in forever and share some photos from my youth.


Yes, I was a goth.  I dyed my hair black when I was 17 and it stayed that way for 4 years.  I still love goth music now.  This photo was taken by an old boyfriend I think (meh).  The proper version is actually straight, but taking a photo with a smart phone from a photo aint easy.  I am sat on a bench opposite York railway station where years later I would live whilst at Law school - in a house, that is, I didn't actually live at the station (obvs!)

I loved York, and I still love York now.  I met my husband there on our first date, and I'd love to live there again with my family someday.

Scoot forward a few years and I'm still young (honest!) but here is a night that was kind of typical of this time in my life, yet stands out as one of the best nights ever, back in 2002/2003? Hell, it's all a blur!

I guess it was Christmas looking at the tinsel wigs and Carrie's party hat.  I have no idea why we decided to be bunnies with tinsel hair, perhaps because the lethal cocktails we were drinking have obliterated parts of my memory. The cocktails were apparently me trying to recreate Purple Rain - a drink we used to enjoy in the tacky-but-fun Tiger, Tiger in Leeds.  My sister and I are smiling, but check out the faces of our friends Carrie and Lindsey on the right.  Purple sludge, I think my effort was re-named - just before I was banned from making any more.  Consensus was I didn't quite nail the recipe...


But we had amazing fun, having a laugh and getting totally blasted before heading out to the local rock dive to strut our stuff.  Not that I remember any of it - as is probably obvious from the black and white photo (me on the left), I'm beyond merry and probably just trying to focus on standing up at this stage!!!

Do you want to join in with The Gallery this week? If so, head to the linky below:

TheGallery

Tuesday, 16 April 2013

So... how goes the tree-hugging?

'Vegetables' photo (c) 2008, Martin Cathrae - license: http://creativecommons.org/licenses/by-sa/2.0/ That's right. I'll bet you've been checking your blog feeds daily wondering how I've been getting on in the plant-based kingdom that this newly veganised mother is inhabiting.

Wonder no more! Here is a little update.

Well... it's been going pretty darned well actually.  In fact, I thought it would cause me more problems in terms of "WHAT THE HELL TO EAT??!!!!" as I'm freezing my muffins off, head in fridge, staring longingly at my husband's cheese shelf whilst looking daggers at a wilting pack of celery sticks.

I thought I'd at least be obsessing all day about what meal I could concoct from scratch that evening, but actually nothing much has changed in that respect - I'd do that before I turned vegan.  I have long been incapable of shoving frozen convenience food (using the word food loosely) in the oven.  In fact whenever I'd try it would invariably remain frozen in the middle.  I just don't have the talent to be a turkey twizzler queen, alas.

But what I can do and what I have always done is cook from scratch with what I have in the fridge and cupboards.  I don't need a recipe much of the time.  I just do it, and mostly it turns out pretty well, if I do say so myself.

Of course there are new and exciting food stuffs to get the hang of: egg replacer, soy mince, lentils (you can keep your quinoa) - but I relish the challenge.  And being a newly reinvented WAHM I have the time to do it.

Of course I'm not going to lie - there have been some negatives.  Namely, eating out.  Whole menus are ruled out because even if the dishes don't contain meat, they inevitably include butter, cream, eggs, cheese - or even all four.  Indeed I met a friend for lunch today and all I could have was the jacket potato with beans or the side salad.  Out of the whole menu!  I had both not realising the jacket (hold the butter!) would come with a salad.  Yay, two salads for me (thanks for telling me, waiter)!  At least I got my 5 a day (and then some).

But it's a small price to pay for feeling good and hopefully addressing my health issues.  And if I'm tempted by a bit of cheese or a double chocolate cookie (the big squidgy ones with the chocolate chips *sigh*) then I just think HYSTERECTOMY!!!! And suddenly it doesn't seem so appealing anymore.

So yeah, I'm coping with what I need to omit, but more importantly I'm actually embracing it.  I love thinking of new things to do with my vegetables and having to get inventive in finding new sources of protein.  And I have to say that I am feeling much better after a breakfast of bran flakes, almond milk and flax seed (maybe topped with blueberries) as opposed to the not-so-healthy Nutella on toast I'd taken to eating of late.

In fact many people have commented on how healthy and 'vibrant' I'm looking - which I think is part thanks to kicking the Diet Coke habit (nasty chemicals eliminated, plus increased water consumption) and part new diet.  Also a reduction in refined sugar thanks to having to ditch the cakes and milk chocolate is certainly seeing my clothes get a little looser (whoop!)

Veganism is not for everybody, but done right it can be perfectly healthy and fulfilling - though I am going to take a B12/vitamin D and iodine supplement as insurance - but the omnivore me had already invested in the B complex and vitamin D, so even that is not strictly down to the new diet.  Many women could do with a booster in that respect.

So in conclusion, I'm so happy I made the commitment, and long may it continue!

Happiness and health :)




Thursday, 11 April 2013

The Lullaby Trust

This week marks a significant change in the life of a very special charity.  It's not very often that an established charity change its name, but yesterday saw the Foundation for the Study of Infant Deaths (FSID) become The Lullaby Trust.

The trust wants to reach out to more parents, not only to offer vital support for the tragic loss of a beloved child, but to communicate safe practice and prevent as many needless deaths as possible.

The Lullaby Trust recognises that sadly nothing can prevent the passing of those angels who suddenly stop breathing for no apparent reason.  Not at this time.  Not enough is known and further research MUST get to the bottom of why this senseless tragedy STILL devastates so many families so that one day no family will have to suffer in this way.

We have seen the awful effect of SIDS on the blogging community's own Jennie from Edspire, as she struggles to come to terms with the loss of her cherished daughter, the beautiful Matilda Mae .  And we all wish we could do something to take away the pain.

But what we can do is help support and publicise the charity's relaunch as the beautiful sounding Lullaby Trust.  In the words of those who oversee the charity,

‘The Lullaby Trust’ communicates warmth, trust and compassion. It is a simple name which is easy to remember and illustrates our commitment to promoting safer sleep for babies to every family.'

Warmth, trust, compassion... I couldn't agree more.

So here is my contribution:

Twinkle, twinkle....


My daughter was born premature.  The doctors say she was 27 weeks, my dates say 26.  She was a tiny, yet good for gestation (especially if my dates are right) 2lb 5 oz.

I had dreamed of the moment after I had given birth.  I would lay there happy, tired and triumphant with my little girl on my chest in the hospital bed - little crib at the side, as I intermittently breast-fed and crooned little lullaby's to her until we were allowed to come home later in the day.

It didn't happen that way.  But I was very fortunate to be able to bring my little bundle home after 11 weeks and start doing all the things I had wanted to do - without there being a plastic barrier between us.

I'm pretty sure Twinkle, twinkle, little star was the first lullaby I ever sang to her.  I sang it (quietly) in the hospital, and I sang it when we were home.  Whatever I sang to her, it was always this little tune that she would respond to.  She'd cock her little head, and when she was able, she'd smile.

Fast forward to the speaking stage and I distinctly remember my daughter belting Twinkle, twinkle out all around town while being wheeled in her buggy.  She didn't care! She wanted to sing! And sing, she did.  All around New Look, around Wilkos, in Boots, down the cobbled flagstones of Castle Street.  And people would laugh and smile and tell her how good a singer she was.  And I would be proud.

She still loves the song as a 3 year old now, though we have many more in our repertoire, including Wind the Bobbin and Heads, shoulders, knees and toes - all of which she will cycle through at the top of her voice for an hour, sometimes more as she lies in bed, NOT going to sleep.

Yesterday, to mark the occasion of the Lullaby Trust's name change (it would have been the day before but we were both quite poorly), we watched our favourite version of Twinkle, twinkle on YouTube, then sang it together and decided to do a huge painting depicting the lullaby.

Here we are, having a sing (though someone gets distracted!!!):

video

We then did our messy painting on the floor:

Potato print stars

Getting messy!

And the final result:


Can you see the twinkly stars?

So please, familiarise yourself with the Lullaby Trust by visiting their website:

http://www.lullabytrust.org.uk/

And show continued support for Jennie in her devotion to the legacy of her Baby Tilda: http://www.edspire.co.uk/

Tuesday, 9 April 2013

2am thoughts on Margaret Thatcher

Unable to sleep I have been reading many of the reports on the life and death of that incredibly divisive figure, Margaret Thatcher.

When I heard the news on the radio just before Twitter exploded, I didn't really think anything.  You might say I was indifferent.  Here was a woman whose policies I loathed, who had been in ill health for a number of years.  It certainly wasn't the great shock that I felt on hearing of the deaths of Princess Diana or Kurt Cobain, or even Amy Winehouse.  It was going to happen sooner rather than later.

But from an incredibly indifferent start I really haven't known how to feel.  I knew that I didn't feel pleasure - and I don't mean that in a taking the high road sense.  I genuinely can't be happy that a frail old woman died alone of a stroke in a soulless hotel.  However, I knew that many in the UK would celebrate the fact that a woman who arguably wreaked so much social devastation on huge swaths of the country had died.

Do I blame them?

That is the question I have been asking myself all day.

After all, many on Twitter and on my own Facebook news feed have been calling shame on people who dare to express anything negative.  The comments usually start "Whatever you may think of.."

My initial thoughts were to wish that people be respectful.  A human being has died.  Thatcher was many things, but she wasn't Adolf Hitler, she wasn't Pol Pot, she wasn't Augusto Pinochet (yes, a slight dig there).

But to many people she was someone really not very nice - scourge of the miners, enabler of police brutality, colluder of police cover ups of violence against miners and severe negligence and smearing of  the victims of Hillsborough.  All unforgiveable in their eyes.  Why should they express faux RIP condolences?  Are they not still allowed to be angry?  After all, in the case of Hillsborough it took more than 20 years to uncover the shameful truth.

Among all the extremes of emotion on social media I came across a Guardian article shared by someone on Facebook, which makes many excellent points and questions today's misapplied death etiquette.

Dancing on graves is one thing, but to deny people the right to question a former Prime Minister's 'legacy' or her standing as an 'inspirational woman', well that doesn't sit well either.  Not that it might be considered seemly to be holding street parties, it has to be said.  But some people always cross a line.  That is the world we now live in.  Frankie Boyle tried once more, as did Morrissey.  But such is the volcano of anger towards 'The Iron Lady' I fear their attempts to be controversial have been simply drowned out.

For me, rejoicing will not occur on the day Margaret Thatcher died - I already did that as a reasonably politically aware 13 year old on the day that she was so unceremoniously forced from office.  That teary-eyed leaving of No 10 was the end - even though the effects of her policies were still being felt in the northern economic blackspot where I grew up, and probably still are.

But I guess many people didn't feel closure on that day in 1990.  She had ruined lives, trashed whole communities and industries, made Scotland hate being part of the UK even more, and yes, expressed triumphant pleasure at the killing of young Argentinian men aboard the retreating Belgrano - because they were the enemy.  No tears shed.

I have seen some chide: don't forget she was a mother.  And I nod sympathetically.  But where was mother's kindness then?  She had much to lose and gain politically from that act of aggression.  It is one of the many things she will be remembered for.

I wrote earlier in the week about how our attitudes seem to have shifted, how our hearts have hardened to the plight of those less fortunate than ourselves.  Many charge this as a Thatcher legacy.  It is said she hated workers and the poor alike.  She certainly increased unemployment at a phenomenal rate.  This raised welfare spending majorly, something that the country has never recovered from.  She put hundreds of thousands on disability benefit to keep them out of unemployment statistics - something the last (admittedly imperfect) government have been incorrectly taking the fall for - though it is true that they allowed too much of her work to carry on.  Conservatives see this as amusing justification and acceptance, traditional Labour supporters a source of shame and missed opportunity.

And finally, what of the feminist question?

I was once a young Lincolnshire fisherman's daughter as she was once a young Lincolnshire grocer's daughter.  Did she inspire me to think that 'even as a woman' I could rise to the top?  That I could achieve power and really make a difference in the world?

I would have to say no.

Whatever I thought I could have achieved had no bearing on the fact that women were both head of state and high office.  I may have been young but I still remember the oft-voiced opinion that no woman would ever be allowed to take the prime minister's office ever again.  That she acted like the most brutish of men to dominate and bully people to her will.  Yes, she was formidable on the world stage and it has to be admired that she stood up to all of the world's powerful leaders, including Ronald Reagan.  But I think that she set the cause of feminism back a long way when she achieved what she did in the manner that she did it - just as she set the lot of those without privilege back.

So now the day of her passing has passed, let's set about scrutinising her legacy both good and bad,  without the rose-tinted glasses.  But more importantly let it be a starting point to reset the debate of what is currently happening in this country more than 30 years after she became Prime Minister.

It started in the aftermath of the recent Derby fire murders case/welfare debate - and it needs to continue uninterrupted by sentiment.

So, what are your thoughts on Margaret Thatcher, now that she is gone?




Sunday, 7 April 2013

All change: Mummy Veganzoid

'vegetarian tempeh lettuce wraps' photo (c) 2009, Stacy Spensley - license: http://creativecommons.org/licenses/by/2.0/ My mum always says "Eeeeh bah gum lass, you don't do owt by 'alves, do ya?" (that's right, she's northern).  So when I decided that I was going to eliminate meat from my diet, I couldn't just knock the burgers and roast chickens on the head. Nay, I decided ALL ANIMAL FOOD MUST GO!!! Yes, dairy be damned! No more, I cry! Get those udders and stinky cheeses away from mine table.  It's plants only from now on, brethren.

So, veganism instead of vegetarianism? The logic?  Animal hormones.  That is my reason for ditching the meat in the first place.  It wasn't so much a case of Mozza's assertion that 'Meat is Murder', though technically, he does have a point.  Instead I wanted to see if eliminating all animal products and thereby avoiding animal hormones would have a positive impact on my body.  And if meat contains hormones, then think of those present in the milk that has been taken from a permanently pregnant/lactating cow.

And though I'm not going to get all militant and start swiping kebabs out of my husband's mitt, it is in the dairy arena that the ethical nose is tweaked for me.  Being pregnant is grim (okay, it was for me), and I'm not really a fan of dairy farming practises to be honest - especially non-organic.  And I find it possibly more objectionable than the old abattoir, where at least the kill is over quickly.

BUT! This post is not meant to make you feel bad about the cup of milky tea you're currently enjoying, Nor the pork chops you will cook for your dinner later.  After all, I'm setting out on this journey for health reasons (alongside an interest in sustainability)

And that brings me to fish:  Well, I am ignorant of fish hormones, but I am operating on the assumption that fish certainly won't have been given artificial hormones.  I have long tried to avoid endangered fish, but I'm not sure that I want to rule it out completely.  After all, fish has a number of well known health benefits.  And if it's good enough for the virtually vegan Bill Clinton...

Dad and me.
But my real reason for not wanting to emphatically say no fish is my Dad.  When I was little he was a fisherman, as were nearly all of my uncles (even if we didn't speak to most of them), and I have the utmost respect for the men who spent their livelihoods in often perilous danger.  The conditions they lived in while on board those tiny little boats; the rough weather than would come out of nowhere to endanger, and in many cases claim their lives.  Indeed my (nice) uncle's ship did go down - though thankfully he and the rest of his crew mates were rescued.  My family knows of many who weren't so fortunate.

So I can completely understand why my father was so hurt by the teenage daughter who defiantly announced (falsely) that she would never ever eat fish or meat again because it was cruel.  How that must have stung.  Everything we had - our home, our clothes, the food on our plates, it was all down to Dad having for many years risked his life to provide for his family.

So although I am going nearly the whole hog in eliminating meat and dairy, I will only be (heavily) restricting fish (which I guess makes me not so much vegan, but technically dairy free pescetarian).  And even though fishing is virtually no more in the town where I grew up, as a Grimsby gal fish is most certainly in my blood.

However, if you're going to embrace a new way of life then I'm a believer in doing it properly.  So my diet will be mainly plant-based.

It also has to be said that there isn't a major UK fishing industry anymore, and I do subscribe to localism where possible.  One charge of veganism is the food miles that must be racked up in order to enjoy the full nutritional benefits.  This doesn't have to be the case and the distant staples enjoyed by vegans are eaten by omnivores too (rice, tea, certain exotic vegetables etc).

So yes, virtually vegan.  That's what I'm aiming for - and I have my new Vegan Society Animal Free Shopper to help me out.

What changes have you made, or would you like to make to improve your diet?

This post has been edited since first published.
It is also unsponsored - worth mentioning as I have added in a link to the Animal-free shopper.

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